Myers Chiro Blog

Nov 29, 2010

Sciatica–What is it?

Lower back, buttock and posterior leg pain is often referred to as sciatica. These pains are caused by pressure applied to nerves that exit your spine through the lower vertebral bones. This pressure may be a direct result of muscles that are in spasm, a disc that is bulging and irritating the nerve, subtle or severe misalignments of the spine or arthritis. Most people use a...

Oct 4, 2010

Posted by myerschiro | 1 comment

Fall Is Upon Us!

The colors of fall, although beautiful, quickly become the season’s weekend-warrior rallying call. BE CAREFUL. Bending, twisting and lifting can be damaging to your joints, discs and muscles. Before you don your gloves to rake, dig or trim, prepare your body.. Preparation will help you avoid most common sprain and strain injuries. Stretch slowly and deliberately before...

Aug 9, 2010

Posted by myerschiro | 1 comment